<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: About Tom</title>
	<atom:link href="http://vitagem.com/about/feed/" rel="self" type="application/rss+xml" />
	<link>http://vitagem.com</link>
	<description>Holistic Health, by its very definition, is an attitude toward health which includes Diet, Nutrition, Exercise and Lifestyle. I believe that our sense of well being is a reflection of our attitude towards ourselves, others and the world around us.</description>
	<lastBuildDate>Mon, 06 Sep 2010 06:21:21 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.0.1</generator>
	<item>
		<title>By: Tom Woloshyn</title>
		<link>http://vitagem.com/about/comment-page-1/#comment-222</link>
		<dc:creator>Tom Woloshyn</dc:creator>
		<pubDate>Mon, 06 Sep 2010 06:21:21 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/home-2/#comment-222</guid>
		<description>Hi Dave, Doubling is fine just make sure you drink it within 10 minutes. Tom</description>
		<content:encoded><![CDATA[<p>Hi Dave, Doubling is fine just make sure you drink it within 10 minutes. Tom</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Dave</title>
		<link>http://vitagem.com/about/comment-page-1/#comment-220</link>
		<dc:creator>Dave</dc:creator>
		<pubDate>Mon, 06 Sep 2010 05:07:30 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/home-2/#comment-220</guid>
		<description>Hey Tom....I am about to start my third cleanse.  Everything goes well however I usually double all the ingredients (they are in the same proportion though).  As long as the lemon, water, syrup and cayenne are the same proportions it&#039;s ok, right??  Just checking.  The reason I usually make &quot;doubles&quot; is because I&#039;m running around a lot and exercising often and it holds me over.  Thanks for reading....Dave</description>
		<content:encoded><![CDATA[<p>Hey Tom&#8230;.I am about to start my third cleanse.  Everything goes well however I usually double all the ingredients (they are in the same proportion though).  As long as the lemon, water, syrup and cayenne are the same proportions it&#8217;s ok, right??  Just checking.  The reason I usually make &#8220;doubles&#8221; is because I&#8217;m running around a lot and exercising often and it holds me over.  Thanks for reading&#8230;.Dave</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tom Woloshyn</title>
		<link>http://vitagem.com/about/comment-page-1/#comment-173</link>
		<dc:creator>Tom Woloshyn</dc:creator>
		<pubDate>Tue, 10 Aug 2010 16:01:04 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/home-2/#comment-173</guid>
		<description>Hi Jeff,   I had serious problems with my neck and the medical solution was surgery, not very appealing at the time and after 30 years my neck does not bother me. I did do 100 days of the cleanse the first year and get an atlas adjustment (non-chiropractic) which made all the difference. I am happy you are getting great results. The parasite cleanse program you tried would not seem to be as intensive as I would expect that needs to be effective, I don&#039;t know what product it is. I generally do a 50 day program.  Tom</description>
		<content:encoded><![CDATA[<p>Hi Jeff,   I had serious problems with my neck and the medical solution was surgery, not very appealing at the time and after 30 years my neck does not bother me. I did do 100 days of the cleanse the first year and get an atlas adjustment (non-chiropractic) which made all the difference. I am happy you are getting great results. The parasite cleanse program you tried would not seem to be as intensive as I would expect that needs to be effective, I don&#8217;t know what product it is. I generally do a 50 day program.  Tom</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jeff</title>
		<link>http://vitagem.com/about/comment-page-1/#comment-167</link>
		<dc:creator>Jeff</dc:creator>
		<pubDate>Sun, 08 Aug 2010 23:02:25 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/home-2/#comment-167</guid>
		<description>HI Tom,
I wanted to thank you for The Complete Master Cleanse book and comment on my experience so far.. The book contains so much more than I bargained for when I flipped through it at the store. I&#039;ve read it cover to cover (as suggested) before beginning and am now flipping back to my highlighted sections as I get through my days - first time trying a real (not in a box) cleanse. The section on parasites and the corrilation to Bipolar Disorder really got my wife&#039;s attention as well (she is diagnosed and medicated). While cleansing I am taking an anti-parasite wormwood blend from Western Botanical Medicine recommended by our local health food store. Its 4 days on, 7 off, then 4 on again to finish. Any experience with the benefit of this inparticular?
As an obsessive guy, I did a lot of homework and personal preparation before starting the cleanse - working the calendar and my diet properly even before doing a thorough 3-day &quot;ease-in&quot;. We eat rather healthy anyway, but I cut out any alcohol and gradually cut out meat in the course of ten days or so. Although smells of cooking food and chewing are missed, I can&#039;t believe how great I feel! I have a ton of energy and I have been sleeping at will.
I have an interesting story for you: I suffer from chronic low-back pain and what is most likely a herniated disc. Lately it&#039;s gotten so my chiroprator doesn&#039;t want to adjust me - too much swelling. Before the cleanse I took ibuprofen heavily for about a week to get it down. I saw him on my second day and he treated me with menthol and electro-stimulation for about a half hour. Later that day and well into the third ; that strong heat sensation would return after I had the drink and would last for 20-30 minutes. It was as if the cayenne knew where to go and re-heated the area. Trippy. Today I still have some mild discomfort but the sciatic nerve pain in my legs has almost completely subsided.
Cleansing through next week, then easing out over the weekend. Thanks again for being a part of a revelation in my life. I&#039;ve developed a new passion to learn so much more about holistic methodology through this.
Cheers.</description>
		<content:encoded><![CDATA[<p>HI Tom,<br />
I wanted to thank you for The Complete Master Cleanse book and comment on my experience so far.. The book contains so much more than I bargained for when I flipped through it at the store. I&#8217;ve read it cover to cover (as suggested) before beginning and am now flipping back to my highlighted sections as I get through my days &#8211; first time trying a real (not in a box) cleanse. The section on parasites and the corrilation to Bipolar Disorder really got my wife&#8217;s attention as well (she is diagnosed and medicated). While cleansing I am taking an anti-parasite wormwood blend from Western Botanical Medicine recommended by our local health food store. Its 4 days on, 7 off, then 4 on again to finish. Any experience with the benefit of this inparticular?<br />
As an obsessive guy, I did a lot of homework and personal preparation before starting the cleanse &#8211; working the calendar and my diet properly even before doing a thorough 3-day &#8220;ease-in&#8221;. We eat rather healthy anyway, but I cut out any alcohol and gradually cut out meat in the course of ten days or so. Although smells of cooking food and chewing are missed, I can&#8217;t believe how great I feel! I have a ton of energy and I have been sleeping at will.<br />
I have an interesting story for you: I suffer from chronic low-back pain and what is most likely a herniated disc. Lately it&#8217;s gotten so my chiroprator doesn&#8217;t want to adjust me &#8211; too much swelling. Before the cleanse I took ibuprofen heavily for about a week to get it down. I saw him on my second day and he treated me with menthol and electro-stimulation for about a half hour. Later that day and well into the third ; that strong heat sensation would return after I had the drink and would last for 20-30 minutes. It was as if the cayenne knew where to go and re-heated the area. Trippy. Today I still have some mild discomfort but the sciatic nerve pain in my legs has almost completely subsided.<br />
Cleansing through next week, then easing out over the weekend. Thanks again for being a part of a revelation in my life. I&#8217;ve developed a new passion to learn so much more about holistic methodology through this.<br />
Cheers.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tom Woloshyn</title>
		<link>http://vitagem.com/about/comment-page-1/#comment-164</link>
		<dc:creator>Tom Woloshyn</dc:creator>
		<pubDate>Sat, 07 Aug 2010 15:49:28 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/home-2/#comment-164</guid>
		<description>Thank you, I will be waing to hear how you do. Much success. Tom</description>
		<content:encoded><![CDATA[<p>Thank you, I will be waing to hear how you do. Much success. Tom</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Jacquelyn Dofat</title>
		<link>http://vitagem.com/about/comment-page-1/#comment-163</link>
		<dc:creator>Jacquelyn Dofat</dc:creator>
		<pubDate>Sat, 07 Aug 2010 15:16:00 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/home-2/#comment-163</guid>
		<description>I read your book and I am very impressed and excited to get started on my Master Cleanse! My son has been cleansing for several years and has been trying to get my to do so for a while in order to rid myself of several illnesses. I am now ready to enter into a life of wellness since reading your book. You have addressed the many concerns I had regarding balancing time schedule, cleansing with diabetes, high cholesterol, high blood pressure, allergies, arthritis, the need to loose 40 pounds, and the list goes on. Thanks, I will keep you posted on my successes.</description>
		<content:encoded><![CDATA[<p>I read your book and I am very impressed and excited to get started on my Master Cleanse! My son has been cleansing for several years and has been trying to get my to do so for a while in order to rid myself of several illnesses. I am now ready to enter into a life of wellness since reading your book. You have addressed the many concerns I had regarding balancing time schedule, cleansing with diabetes, high cholesterol, high blood pressure, allergies, arthritis, the need to loose 40 pounds, and the list goes on. Thanks, I will keep you posted on my successes.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tom Woloshyn</title>
		<link>http://vitagem.com/about/comment-page-1/#comment-161</link>
		<dc:creator>Tom Woloshyn</dc:creator>
		<pubDate>Fri, 06 Aug 2010 23:58:07 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/home-2/#comment-161</guid>
		<description>Hi Anicet, Sorry I did not reply. The MC can almost treat any illness or condition when used properly and in some cases while using Vita-Flex, Color Therapy, and essential oils. One can use limes instead of lemons and raw cane sugar can also be used instead of maple syrup,m mix about 3 cups raw sugar to 1 cup water and heat to make a syrup, works great. I have seen people improve their health that are HIV using the MC. It also works very effectively for fertility issues in men and women.</description>
		<content:encoded><![CDATA[<p>Hi Anicet, Sorry I did not reply. The MC can almost treat any illness or condition when used properly and in some cases while using Vita-Flex, Color Therapy, and essential oils. One can use limes instead of lemons and raw cane sugar can also be used instead of maple syrup,m mix about 3 cups raw sugar to 1 cup water and heat to make a syrup, works great. I have seen people improve their health that are HIV using the MC. It also works very effectively for fertility issues in men and women.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Sandy Sanders</title>
		<link>http://vitagem.com/about/comment-page-1/#comment-149</link>
		<dc:creator>Sandy Sanders</dc:creator>
		<pubDate>Sun, 01 Aug 2010 20:39:06 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/home-2/#comment-149</guid>
		<description>Thank you!!

Sandy</description>
		<content:encoded><![CDATA[<p>Thank you!!</p>
<p>Sandy</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tom Woloshyn</title>
		<link>http://vitagem.com/about/comment-page-1/#comment-144</link>
		<dc:creator>Tom Woloshyn</dc:creator>
		<pubDate>Fri, 30 Jul 2010 16:24:21 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/home-2/#comment-144</guid>
		<description>You can use raw cane sugar instead of maple syrup. You can heat slowly 2 to 3 cups raw cane sugar with 1 cup water and make a syrup, this works very well. The lemon is a natural cooler to the body and will make the heat easier to tolerate. I know this from much experience. Tom</description>
		<content:encoded><![CDATA[<p>You can use raw cane sugar instead of maple syrup. You can heat slowly 2 to 3 cups raw cane sugar with 1 cup water and make a syrup, this works very well. The lemon is a natural cooler to the body and will make the heat easier to tolerate. I know this from much experience. Tom</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: Tom Woloshyn</title>
		<link>http://vitagem.com/about/comment-page-1/#comment-143</link>
		<dc:creator>Tom Woloshyn</dc:creator>
		<pubDate>Fri, 30 Jul 2010 16:21:48 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/home-2/#comment-143</guid>
		<description>Hi Sandy, Fresh lemon juice from lemons is the only alternative. If it has been cooked you will not get the results that I speak of. My first cleanse was done with commercial lemons wwhen I did not know organic were available but now I only use organic. Tom</description>
		<content:encoded><![CDATA[<p>Hi Sandy, Fresh lemon juice from lemons is the only alternative. If it has been cooked you will not get the results that I speak of. My first cleanse was done with commercial lemons wwhen I did not know organic were available but now I only use organic. Tom</p>
]]></content:encoded>
	</item>
</channel>
</rss>
