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	<title>Comments for Vitagem</title>
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	<link>http://vitagem.com</link>
	<description>Holistic Health, by its very definition, is an attitude toward health which includes Diet, Nutrition, Exercise and Lifestyle. I believe that our sense of well being is a reflection of our attitude towards ourselves, others and the world around us.</description>
	<lastBuildDate>Fri, 06 Apr 2012 23:09:53 +0000</lastBuildDate>
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		<title>Comment on Color Therapy by Karl</title>
		<link>http://vitagem.com/color-therapy-2/comment-page-1/#comment-355</link>
		<dc:creator>Karl</dc:creator>
		<pubDate>Fri, 06 Apr 2012 23:09:53 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/?p=325#comment-355</guid>
		<description>Greetings,
    It is pleasant to find this blog, and to read about shared interest in our connection and responses to energy frequencies. If I may suggest a way of viewing color-- please pardon the possible pun and broad use of the word. Paint mediums can be viewed as subtractive, where the presence of all colors makes black..or at best a very muddy result. The primary and secondary color wheels system mentioned above does assist us in arriving at a more specific hue.  While light rays can be viewed as additive, where the presence of all &quot;colors&quot; creates what we will broadly call white. With digital graphics, and physical lights there are several systems to mentally plan how to effectively create a hue. One uses Red, Green, Blue (each of present frequencies) to create a variety of colors. All three together make &quot;white&quot;. For an example, as one lowers the blue contribution the color will shift to more yellow. To ones delight lowering the red will manifest a more cyan color.  With this approach a full spectrum of hues can be reproduced. Though perhaps like the large tonal potential of bag pipes the fun and fulfilling health is in experiences the myriad of in between flavors! I would truly enjoy reading more of your findings.  -Best wishes to you all.</description>
		<content:encoded><![CDATA[<p>Greetings,<br />
    It is pleasant to find this blog, and to read about shared interest in our connection and responses to energy frequencies. If I may suggest a way of viewing color&#8211; please pardon the possible pun and broad use of the word. Paint mediums can be viewed as subtractive, where the presence of all colors makes black..or at best a very muddy result. The primary and secondary color wheels system mentioned above does assist us in arriving at a more specific hue.  While light rays can be viewed as additive, where the presence of all &#8220;colors&#8221; creates what we will broadly call white. With digital graphics, and physical lights there are several systems to mentally plan how to effectively create a hue. One uses Red, Green, Blue (each of present frequencies) to create a variety of colors. All three together make &#8220;white&#8221;. For an example, as one lowers the blue contribution the color will shift to more yellow. To ones delight lowering the red will manifest a more cyan color.  With this approach a full spectrum of hues can be reproduced. Though perhaps like the large tonal potential of bag pipes the fun and fulfilling health is in experiences the myriad of in between flavors! I would truly enjoy reading more of your findings.  -Best wishes to you all.</p>
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		<title>Comment on The Master Cleanser &#8211; Therapeutic Fasting to Alleviate Toxemia by ryan brown</title>
		<link>http://vitagem.com/the-master-cleanser-therapeutic-fasting-to-alleviate-toxemia/comment-page-1/#comment-354</link>
		<dc:creator>ryan brown</dc:creator>
		<pubDate>Fri, 30 Mar 2012 00:00:48 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/?p=49#comment-354</guid>
		<description>Hi Tom...Read the book and started my cleanse today...going well so far, minus the &quot;ring of fire&quot; lol...quick question, I am a smoker, and have been dieting for the past 3 months. Is it ok to still smoke cigarettes while on the cleanse? I didn&#039;t want to quit smoking till after i stop my diet and or change my eating habbits...thanks</description>
		<content:encoded><![CDATA[<p>Hi Tom&#8230;Read the book and started my cleanse today&#8230;going well so far, minus the &#8220;ring of fire&#8221; lol&#8230;quick question, I am a smoker, and have been dieting for the past 3 months. Is it ok to still smoke cigarettes while on the cleanse? I didn&#8217;t want to quit smoking till after i stop my diet and or change my eating habbits&#8230;thanks</p>
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		<title>Comment on The Master Cleanser &#8211; Therapeutic Fasting to Alleviate Toxemia by t</title>
		<link>http://vitagem.com/the-master-cleanser-therapeutic-fasting-to-alleviate-toxemia/comment-page-1/#comment-350</link>
		<dc:creator>t</dc:creator>
		<pubDate>Sun, 27 Nov 2011 19:22:10 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/?p=49#comment-350</guid>
		<description>master cleanse, I did it for 10 days, it is not as hard as it is thought to be, atleast not in terms of feeling fatigued, you have high energy, some say, first 3 days are the hardest,for me it was the opposite, first three days just flew, the cravings started on day 4, and so did the hunger pangs, master cleanse needs a lot of determination, and does help loose a lot of weight, will start seeing difference in the waistline almost in 3 days. would recommend it to anyone, who wants to do a cleanse and also want to loose weight, and train themselves to eat healhty in the future,i am off it from six days and have not gained the weight back, plan to another one, starting tom, but for 40 days,this time.</description>
		<content:encoded><![CDATA[<p>master cleanse, I did it for 10 days, it is not as hard as it is thought to be, atleast not in terms of feeling fatigued, you have high energy, some say, first 3 days are the hardest,for me it was the opposite, first three days just flew, the cravings started on day 4, and so did the hunger pangs, master cleanse needs a lot of determination, and does help loose a lot of weight, will start seeing difference in the waistline almost in 3 days. would recommend it to anyone, who wants to do a cleanse and also want to loose weight, and train themselves to eat healhty in the future,i am off it from six days and have not gained the weight back, plan to another one, starting tom, but for 40 days,this time.</p>
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		<title>Comment on The Master Cleanser &#8211; Therapeutic Fasting to Alleviate Toxemia by Tom Woloshyn</title>
		<link>http://vitagem.com/the-master-cleanser-therapeutic-fasting-to-alleviate-toxemia/comment-page-1/#comment-342</link>
		<dc:creator>Tom Woloshyn</dc:creator>
		<pubDate>Thu, 30 Jun 2011 08:06:10 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/?p=49#comment-342</guid>
		<description>You could also try a colema board as well and see if this works. You can do either until it is not painful to use the SWF.</description>
		<content:encoded><![CDATA[<p>You could also try a colema board as well and see if this works. You can do either until it is not painful to use the SWF.</p>
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		<title>Comment on The Master Cleanser &#8211; Therapeutic Fasting to Alleviate Toxemia by Tom Woloshyn</title>
		<link>http://vitagem.com/the-master-cleanser-therapeutic-fasting-to-alleviate-toxemia/comment-page-1/#comment-341</link>
		<dc:creator>Tom Woloshyn</dc:creator>
		<pubDate>Thu, 30 Jun 2011 08:04:08 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/?p=49#comment-341</guid>
		<description>It could take 100 days for someone&#039;s tongue to go pink while cleansing, this is not unusual and took about this long for me to accomplish this.</description>
		<content:encoded><![CDATA[<p>It could take 100 days for someone&#8217;s tongue to go pink while cleansing, this is not unusual and took about this long for me to accomplish this.</p>
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		<title>Comment on The Master Cleanser &#8211; Therapeutic Fasting to Alleviate Toxemia by Tom Woloshyn</title>
		<link>http://vitagem.com/the-master-cleanser-therapeutic-fasting-to-alleviate-toxemia/comment-page-1/#comment-340</link>
		<dc:creator>Tom Woloshyn</dc:creator>
		<pubDate>Thu, 30 Jun 2011 08:02:24 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/?p=49#comment-340</guid>
		<description>Aches and pains can show up anywhere in the body during cleansing and indicate a stressed area is dumping and may need help such as Color Therapy, some body work or essential oils to ease discomfort and speed up recovery.</description>
		<content:encoded><![CDATA[<p>Aches and pains can show up anywhere in the body during cleansing and indicate a stressed area is dumping and may need help such as Color Therapy, some body work or essential oils to ease discomfort and speed up recovery.</p>
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		<title>Comment on The Master Cleanser &#8211; Therapeutic Fasting to Alleviate Toxemia by Cal</title>
		<link>http://vitagem.com/the-master-cleanser-therapeutic-fasting-to-alleviate-toxemia/comment-page-1/#comment-339</link>
		<dc:creator>Cal</dc:creator>
		<pubDate>Mon, 27 Jun 2011 01:50:26 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/?p=49#comment-339</guid>
		<description>Also, I&#039;m still eliminating a lot of mucus, and I have pain in my kidneys in the last few days.</description>
		<content:encoded><![CDATA[<p>Also, I&#8217;m still eliminating a lot of mucus, and I have pain in my kidneys in the last few days.</p>
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		<title>Comment on The Master Cleanser &#8211; Therapeutic Fasting to Alleviate Toxemia by Cal</title>
		<link>http://vitagem.com/the-master-cleanser-therapeutic-fasting-to-alleviate-toxemia/comment-page-1/#comment-338</link>
		<dc:creator>Cal</dc:creator>
		<pubDate>Mon, 27 Jun 2011 01:46:42 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/?p=49#comment-338</guid>
		<description>I&#039;m on day 25 of the master cleanse and my tongue is still not pink.   I wonder why and how long do I have to stay on the cleanse for this to happen.  Help.</description>
		<content:encoded><![CDATA[<p>I&#8217;m on day 25 of the master cleanse and my tongue is still not pink.   I wonder why and how long do I have to stay on the cleanse for this to happen.  Help.</p>
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		<title>Comment on The Master Cleanser &#8211; Therapeutic Fasting to Alleviate Toxemia by c</title>
		<link>http://vitagem.com/the-master-cleanser-therapeutic-fasting-to-alleviate-toxemia/comment-page-1/#comment-337</link>
		<dc:creator>c</dc:creator>
		<pubDate>Sat, 21 May 2011 02:33:55 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/?p=49#comment-337</guid>
		<description>R colonics Ok to do instead of the saltwater flush? I have anal fissures and the salt water causes unbearable pain..they say a colonic is like having 8 BM&#039;s..</description>
		<content:encoded><![CDATA[<p>R colonics Ok to do instead of the saltwater flush? I have anal fissures and the salt water causes unbearable pain..they say a colonic is like having 8 BM&#8217;s..</p>
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		<title>Comment on The Master Cleanser &#8211; Therapeutic Fasting to Alleviate Toxemia by Tom Woloshyn</title>
		<link>http://vitagem.com/the-master-cleanser-therapeutic-fasting-to-alleviate-toxemia/comment-page-1/#comment-336</link>
		<dc:creator>Tom Woloshyn</dc:creator>
		<pubDate>Thu, 12 May 2011 18:28:12 +0000</pubDate>
		<guid isPermaLink="false">http://vitagem.com/?p=49#comment-336</guid>
		<description>Hi, The laxative must be taken the whole time on the cleanse, if not you will not have BM&#039;s which are necessary to eliminate waste 3 to 4 times a day. Laxatives are addictive while one is eating and not while on the MC.  Going on and off the cleanse works well but longer increments are generally more effective. Tom</description>
		<content:encoded><![CDATA[<p>Hi, The laxative must be taken the whole time on the cleanse, if not you will not have BM&#8217;s which are necessary to eliminate waste 3 to 4 times a day. Laxatives are addictive while one is eating and not while on the MC.  Going on and off the cleanse works well but longer increments are generally more effective. Tom</p>
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