Comments on: Workshops http://vitagem.com Holistic Health, by its very definition, is an attitude toward health which includes Diet, Nutrition, Exercise and Lifestyle. I believe that our sense of well being is a reflection of our attitude towards ourselves, others and the world around us. Thu, 30 Jun 2011 08:06:10 +0000 hourly 1 http://wordpress.org/?v=3.0.4 By: Tom Woloshyn http://vitagem.com/workshop-events/comment-page-1/#comment-316 Tom Woloshyn Fri, 22 Oct 2010 06:33:48 +0000 http://vitagem.com/?page_id=59#comment-316 Hi Carrie, Limes are fine but they must be ripe, if they are green they are not ripe. Tom Hi Carrie, Limes are fine but they must be ripe, if they are green they are not ripe. Tom

]]> By: Carrie http://vitagem.com/workshop-events/comment-page-1/#comment-313 Carrie Thu, 21 Oct 2010 07:46:03 +0000 http://vitagem.com/?page_id=59#comment-313 Hi Tom, We have tons of limes growing on our property and I was wondering if I could substitute limes for lemons? Thank you. Hi Tom,
We have tons of limes growing on our property and I was wondering if I could substitute limes for lemons? Thank you.

]]> By: Tom Woloshyn http://vitagem.com/workshop-events/comment-page-1/#comment-299 Tom Woloshyn Fri, 15 Oct 2010 07:05:24 +0000 http://vitagem.com/?page_id=59#comment-299 Hi Rhonda, Yes you must brush your teeth as there tends to be a lot of plaque build up from toxins releasing from the lungs. Brushing a few times a day is a must. Tom Hi Rhonda, Yes you must brush your teeth as there tends to be a lot of plaque build up from toxins releasing from the lungs. Brushing a few times a day is a must. Tom

]]> By: Rhonda http://vitagem.com/workshop-events/comment-page-1/#comment-298 Rhonda Fri, 15 Oct 2010 04:41:54 +0000 http://vitagem.com/?page_id=59#comment-298 Hi Tom, I am starting the Master Cleanse day after tomorrow. My husband is leaving for a week and no kids at home, so this works out great for me. I am primarily doing the cleanse to see if I can break my addiction to sugar and diet soda. Question: Can I brush my teeth while on the cleanse? Hi Tom,

I am starting the Master Cleanse day after tomorrow. My husband is leaving for a week and no kids at home, so this works out great for me. I am primarily doing the cleanse to see if I can break my addiction to sugar and diet soda. Question: Can I brush my teeth while on the cleanse?

]]> By: Tom Woloshyn http://vitagem.com/workshop-events/comment-page-1/#comment-245 Tom Woloshyn Tue, 14 Sep 2010 08:48:53 +0000 http://vitagem.com/?page_id=59#comment-245 Hi Jan, That is great to hear, I love to hear these kind of success stories as not everyone has such an easy time of it. you are welcome, Tom Hi Jan, That is great to hear, I love to hear these kind of success stories as not everyone has such an easy time of it. you are welcome, Tom

]]> By: Jan http://vitagem.com/workshop-events/comment-page-1/#comment-244 Jan Mon, 13 Sep 2010 23:02:01 +0000 http://vitagem.com/?page_id=59#comment-244 I completed the book and was so excited to begin the master cleanse. The book (which has so much more info than the cleanse) and the cleanse itself have changed my life! The lemonade satisfied my hunger, and I got rid of so much gunk and mucus! No more constant itching in my nose, and I watched my tongue morph over the course of the cleanse and turn pink! YAY! I actually learned what hunger really feels like for my body and when to eat. Afterwards, I was so excited about eating good food and have not been so excited about food in all of my life. THANKS! I completed the book and was so excited to begin the master cleanse. The book (which has so much more info than the cleanse) and the cleanse itself have changed my life! The lemonade satisfied my hunger, and I got rid of so much gunk and mucus! No more constant itching in my nose, and I watched my tongue morph over the course of the cleanse and turn pink! YAY! I actually learned what hunger really feels like for my body and when to eat. Afterwards, I was so excited about eating good food and have not been so excited about food in all of my life. THANKS!

]]> By: Yeti http://vitagem.com/workshop-events/comment-page-1/#comment-226 Yeti Wed, 08 Sep 2010 00:14:08 +0000 http://vitagem.com/?page_id=59#comment-226 Okay, if it is better to use the laxative twice daily, I would. My laxative and the SWF is quite effective. It's just that I wanted to speed up the results. Thank you. Okay, if it is better to use the laxative twice daily, I would. My laxative and the SWF is quite effective. It’s just that I wanted to speed up the results. Thank you.

]]> By: Tom Woloshyn http://vitagem.com/workshop-events/comment-page-1/#comment-221 Tom Woloshyn Mon, 06 Sep 2010 06:20:00 +0000 http://vitagem.com/?page_id=59#comment-221 Hi Yeti, What laxative are you using and what dosage, is better for you to probably use the laxative twice a day. I don't know anyone there that does it, there is no one else that does the same cleanse (advanced) that I have created. Tom Hi Yeti, What laxative are you using and what dosage, is better for you to probably use the laxative twice a day. I don’t know anyone there that does it, there is no one else that does the same cleanse (advanced) that I have created. Tom

]]> By: Yeti http://vitagem.com/workshop-events/comment-page-1/#comment-219 Yeti Sun, 05 Sep 2010 23:49:52 +0000 http://vitagem.com/?page_id=59#comment-219 Tom, I have 2 questions: 1) Is there a way I can get the colema board cleansing done in Ontario? 2) I am on Day 9 of the MC, and even though I think I've lost a bit of weight, I'm feeling very sluggish, I've lack of concentration and my thinking is not clear. Most people start feeling good on Day 8, but I'm not feeling good. I'm getting tired of SWF and drinking lemonade all day, why is the experience not going as well as others? Tom, I have 2 questions: 1) Is there a way I can get the colema board cleansing done in Ontario? 2) I am on Day 9 of the MC, and even though I think I’ve lost a bit of weight, I’m feeling very sluggish, I’ve lack of concentration and my thinking is not clear. Most people start feeling good on Day 8, but I’m not feeling good. I’m getting tired of SWF and drinking lemonade all day, why is the experience not going as well as others?

]]> By: Tom Woloshyn http://vitagem.com/workshop-events/comment-page-1/#comment-207 Tom Woloshyn Tue, 31 Aug 2010 21:57:47 +0000 http://vitagem.com/?page_id=59#comment-207 Hi Susan, Try taking psyllium powder in juice or water for a few days and take some probiotics as well. If this doesn't work you might just go back on the cleanse and finish what you started. Tom Hi Susan, Try taking psyllium powder in juice or water for a few days and take some probiotics as well. If this doesn’t work you might just go back on the cleanse and finish what you started. Tom

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